Choose Reflexology For Your Health!

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Reflexology is More Than a Foot Massage

It's just as relaxing as one, but it offers more benefits especially if you have chronic health issues. Reflexology can help with:
• Overall relaxation
• Stress reduction
• Circulation issues
• Cleansing of stored toxins
• Pain reduction
• Digestive disorders
• And more

How Do I Get Healthier?

The body is amazing in its ability to self heal if it is provided with the right ingredients. Those ingredients include healthy food, exercise, rest, clean air and water, detoxification and stress reduction. Our goal is to help you and your body heal itself.

Who Gets Reflexology?

People who:
• Range in age from 20s to 80s
• Are looking for relaxation
• Have chronic health issues
• Don't like getting undressed for massages
• Understand the health benefits
• Want to improve their health

Learn more about Reflexology, what a session entails, and the benefits it offers.

Why Balance and Harmony?

Each session is unique to you. A range of healing tools from reiki to essential oils to vibrational healing are part of the basics (and offered as stand alone sessions). We treat you with compassion, care and integrity because we are honored that you would select us to be of service to you.

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Gong Meditations

Join Us at The Yoga Projekt Gong meditations are offered on the third Friday alternating between the gong and Tibetan Bowls at The Yoga … [More...]

Tibetan Bowl Meditations

New Location: Join Us at The Yoga Projekt in 2021 (And new date as of May 2021) Tibetan Bowl meditations are offered on the third Friday … [More...]

Salt Cave Gong Meditations

Combine the awesome health and relaxation benefits of sound healing (gong) and meditation with the immense benefits with halotherapy, and … [More...]

Plantar Fasciitis and Reflexology

This article is adapted from one published by Becky Cobb, of Balance and Harmony, in the July 2015 issues of Woman’s View. A common … [More...]

What Message Is Your Body Hearing?

When you look in the mirror, what is your first thought: “my eyes are beautiful” or “where did those wrinkles come from”? Do you admire the … [More...]

Tibetan Bowl Meditation November 14, 2014

Last Tibetan Bowl meditation for 2014 will be held November 14 at California Style Fitness Center in Peoria Heights. Tibetan Bowls are said … [More...]

Call (309) 692-7834 to schedule a session!