Choose Reflexology For Your Health!

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Reflexology is More Than a Foot Massage

It's just as relaxing as one, but it offers more benefits especially if you have chronic health issues. Reflexology can help with:
• Overall relaxation
• Stress reduction
• Circulation issues
• Cleansing of stored toxins
• Pain reduction
• Digestive disorders
• And more

How Do I Get Healthier?

The body is amazing in its ability to self heal if it is provided with the right ingredients. Those ingredients include healthy food, exercise, rest, clean air and water, detoxification and stress reduction. Our goal is to help you and your body heal itself.

Who Gets Reflexology?

People who:
• Range in age from 20s to 80s
• Are looking for relaxation
• Have chronic health issues
• Don't like getting undressed for massages
• Understand the health benefits
• Want to improve their health

Learn more about Reflexology, what a session entails, and the benefits it offers.

Why Balance and Harmony?

Each session is unique to you. A range of healing tools from reiki to essential oils to vibrational healing are part of the basics (and offered as stand alone sessions). We treat you with compassion, care and integrity because we are honored that you would select us to be of service to you.

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Tibetan Bowl Meditations

Join Us at 309 Yoga New dates for 2019! Tibetan Bowl meditations are offered on the second Friday alternating months with gong meditations at 309 … [More...]

Gong Meditations

Join Us at 309 Yoga at Northpoint Shopping Center New dates for 2019! Gong meditations are offered on alternating months with Tibetan Bowl … [More...]

Plantar Fasciitis and Reflexology

This article is adapted from one published by Becky Cobb, of Balance and Harmony, in the July 2015 issues of Woman’s View. A common question I hear … [More...]

Call (309) 692-7834 to schedule a session!