Reflexology is More Than a Foot Massage
It's just as relaxing as one, but it offers more benefits especially if you have chronic health issues. Reflexology can help with:
• Overall relaxation
• Stress reduction
• Circulation issues
• Cleansing of stored toxins
• Pain reduction
• Digestive disorders
• And more
How Do I Get Healthier?
Who Gets Reflexology?
People who:
• Range in age from 20s to 80s
• Are looking for relaxation
• Have chronic health issues
• Don't like getting undressed for massages
• Understand the health benefits
• Want to improve their health
Learn more about Reflexology, what a session entails, and the benefits it offers.
Why Balance and Harmony?
Join Our Email List!
Buy a Gift Certificate

Tibetan Bowl Meditations
Join Us at 309 Yoga New dates for 2019! Tibetan Bowl meditations are offered on the second Friday alternating months with gong meditations at 309 … [More...]

Gong Meditations
Join Us at 309 Yoga at Northpoint Shopping Center New dates for 2019! Gong meditations are offered on alternating months with Tibetan Bowl … [More...]

Plantar Fasciitis and Reflexology
This article is adapted from one published by Becky Cobb, of Balance and Harmony, in the July 2015 issues of Woman’s View. A common question I hear … [More...]