Living in Balance and Harmony

Want to feel healthier? Is stress an issue in your life?
Having trouble losing weight?

This 8-week course offers you a variety of resources to reduce stress in your life and release old emotions that are “weighing” you down. The course will cover

  • positive self talk
  • affirmations
  • EFT (Emotional Freedom Technique)
  • sacred space
  • nutrition
  • conscious eating
  • essential oils
  • flower essences
  • and much more as a way to vibrationally raise your energy.

Course is fast paced, fun and interactive. If you are ready to make changes in your life and need some support and motivation, this course is designed for you. Go ahead, do this for yourself and register today.

Location: Heading Om Yoga Studio
2619 Heading Avenue, West Peoria Il 61604
2nd floor studio (no elevator available)

Sundays, February 3, 10, 17, 24 and March 3, 10, 17, 24 2013
1:30-4:00 pm
$20.00 per week or $145 if paid in advance

Facilitator: Becky Cobb MS, owner of Balance and Harmony

Contact Becky to register or with questions about the course.  There is an assessment to complete before attending the first class.


About Balance and Harmony

Becky Cobb is a certified reflexologist and vibrational energy worker. She combines sound, oils, flower essences, and crystals with her body work allowing your body to align to higher vibrations and self healing. Her current focus is on how emotions and stress interfere with our ability to be happy and healthy. She has developed a series of classes using her years of experience in counseling, studying health with vibrational healing to help you unwind and release emotions that have been trapped in your body.


  1. Kris Gunnell says

    l moved here from Nashville, TN about a year and a half ago, and l saw your ad in The Journal. l was having regular vists there to help with circulation problems. l had a knee replaced 3 years ago and my last two toes never really regained full circulation l believe. Anyway, with Elise working on me l felt alot better. l also have fibromyolga, and would like to find someone to go to for message. l also have started the Curves Complete program(diet, exercise and coaching), so there is alot of use of muscles that haven’t been used in awhile, in other words l’m all out of wack! Seeing your ad makes me think l’ve found what l’m looking for. Should l just call for an appointment or are there other steps l need to take place first? Thank you in advance, l’ll be waiting to here from you.